Treatment Focus:

Flash Therapy

Flash Therapy (FT) is a quick and effective technique that utilizes positive engagement, blinking, and tapping to help individuals process and overcome traumatic memories and fears.

How does the need for Flash Therapy present?

Early Childhood:

Trauma in early childhood can manifest in a variety of ways, including anxiety, depression, and behavioral issues. Flash Therapy can be an effective treatment for children who have experienced traumatic events such as abuse, neglect, or natural disasters.

Adolescence:

Adolescents who have experienced traumatic events may struggle with self-esteem issues, impulsivity, and difficulty forming healthy relationships. Flash Therapy can help them process these experiences and regain a sense of control in their lives.

Adulthood:

Trauma in adulthood can manifest as chronic anxiety, depression, or symptoms of post-traumatic stress disorder. Flash Therapy can be effective in treating these symptoms and helping individuals move forward in their lives.

Flash Therapy

As a counselor, I am dedicated to helping my clients overcome traumatic memories and fears using a highly effective technique known as Flash Therapy. This innovative approach utilizes a combination of tapping and blinking while having the client focus on something positive or exciting, which can greatly lower the intensity of the target memory. 

This powerful technique can be used as a standalone method or as a complementary component of EMDR (Eye Movement Desensitization and Reprocessing) treatment. I have found this method to be particularly effective in helping my clients achieve a sense of empowerment and control over their emotions. I believe that Flash Therapy can be a valuable tool in the journey towards healing and personal growth.

Are you struggling with...

Intrusive thoughts + Nightmares

Fear based avoidance

Hypervigilance or Constant Anxiety

Difficulty Sleeping or Concentrating

With the right treatment, you can alleviate these symptoms and treat the root cause.

If you’re seeking a way to overcome the lingering effects of traumatic memories and fears, Flash Therapy may be the perfect solution for you. This technique is designed to help clients process their experiences in a safe and effective manner, providing them with the tools they need to regain a sense of control in their lives.

This therapy uses a combination of positive visualization, tapping, and blinking to help clients lower the intensity of their target memories, allowing them to move past these experiences and begin to heal. 

Flash Therapy can be used as part of EMDR treatment or as a standalone approach, depending on the client’s needs and preferences. With the help of a trained counselor, you can begin your journey to recovery and rediscover a sense of peace and well-being.

Attachment Therapy in Greater San Diego